Research has shown that 1/13 Americans were affected by asthma since the 1980s, which is a number that is still growing up to this date. Once irritants or allergens reaches the lungs, it could cause symptoms of asthma and can trigger the swelling of the airways. Indicators might include a tight feeling in the chest, wheezing, trouble breathing, and coughing. You could not control your air’s contents or quality out of your front door, but you can have control over the quality of your air in your home. If one of the members of your household has asthma, here are some of the guidelines you could consider to boost your indoor air quality and to help them breathe well in your home:  

Do smart-cleaning  

You have to regularly wipe flat surfaces in your home with an electrostatic cloth or microfiber to help get particles and dust instead of just moving them over. Start wiping the room’s highest part and then go downwards. Do not forget to include cleaning the window ledges and blinds.  

A HEPA filter is a must  

You can buy a quality vacuum that has a built-in feature, specifically a HEPA filter. This helps trap dust and other particulates while cleaning your floors.  

Regularly wash your bedding  

Secure your pillows and mattresses using dust mute covers. Then, wash duvet covers and sheets regularly with hot water. Usually, dust mites can be present in bigger sizes over the bedding. They also feed off dead skin cells.  

Change your air filter  

A clogged or dirty air filter can do just a bit of help in preventing allergens from flowing all over your ductwork. Thus, it is highly recommended to replace your filter every 4-6 weeks while in peak cooling and heating season to see greater results.  

Have your ductwork inspected and cleaned by a professional  

While your involuntary air HVAC system produces conditioned air all over your property, allergens, pollen, dirt, and dust are circulated as well, which could cause them to stay in your ductwork sooner or later. Ductwork with leaks in unconditioned areas like crawlspace, attic, or basement attracts extra allergens, like mildew or mold that makes symptoms of asthma worse. A regular air duct cleaning by the experts can help minimize hidden dust and allergens, making it beneficial for those who have asthma.   

Hire professional air duct cleaners 

In case one of your family members is suffering from asthma, it’s highly suggested that you need to consider having your air duct cleaning from time to time. Not only does doing so can improve your indoor air quality, but it can also be advantageous for people who are prone to asthma due to air particulates and allergens. If you’re planning to get air duct cleaning near me, you may contact us today and book with us for free. With the help of our expert air duct cleaners, you won’t need to worry about suffering from allergies and asthma all over again.